May 23, 2010 at 7:03 pm · Filed under CrossFit, Workouts and tagged: Nancy, Run, Squat
“Nancy”
5 Rounds for time: - 400m Run - 15 Overhead Squats (95#/65#)
Permalink
Name (required)
E-Mail (Required, not published )
Website
HTML-Tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>