CrossFit Montgomery

CrossFit Training in Montgomery, Alabama. Functional Fitness for Everyone

2010-06-01 CrossFit

May 31, 2010 at 7:03 pm · Filed under CrossFit, Workouts and tagged: , ,

15 Minute AMRAP

- 5 Front Squats
- 10 Mountain Climbers
- 15 KB Swings

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